Having a perfect beauty routine might seem like a task but we all long for lustrous mane and radiant skin. What if we were to tell you that we have the best solution to achieve your beauty requirements for skin and hair? Collagen is a protein that is found in our body, which eventually helps in giving a youthful glow to our skin and in strengthening our hair. Since collagen is a protein, it is also found in powdered, liquid and other forms as well for consumption. Collagen helps in boosting hydration levels and gets us that natural looking and plump skin. If you are still looking for some more information on it, worry not, here's a guide on the amazing benefits of collagen for skin and hair
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1. Hair Proteins
Collagen tends to strengthen the hair by building the proteins and it also helps in making the roots firm and strong. Collagen has amino acids, which our body uses for strengthening our hair. It also tends to prevent hair follicle damage and graying, which can lead to other hair issues as well.
2. Helps In Fighting Damage To Hair Follicles
Our hair can get weak and damage due to many reasons including hormonal changes as well. To fight free radicals and promote healthy hair, your body needs antioxidants and collagen is the best way to ensure smooth, shiny and strong hair.
3. Improves Skin
The presence of antioxidants in collagen helps in making your skin plump and supple. Collage is a great choice to add to your summer skincare routine. Glowing and radiant skin is what we all want, and collagen plays an important role in strengthening the skin and it also tends to improve elasticity and give hydration to the skin.
4. Helps In Reducing Stretch Marks
Stretch marks are a common skin issue faced by most of us due to endless reasons. It can be caused due to stretching of skin, pregnancy or may be hormonal issues too. Collagen tends to help with the stretch marks, as it enhances the way our skin regenerates.
5. Helps In Preventing Acne
Acne marks are a major issue our skin faces at some point of time in our life. It can be due to many reasons. A good nutritious diet is a great way to deal with skin issues. Including collagen into your nutrition can help balance your hormones, which can lead to less acne.
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