Dandruff, itchy scalp, dry, flaky scalp are some common beauty concerns that winter brings. But few address the cold weather problems that extend to our heels. Cracked heels can be very painful and even worsen over time if not given special attention at the right time. You can soften your heels in the comfort of your home. You read that right! We have just the solution for you to soften dry and cracked heels with these home remedies that can be followed easily and without burning a hole in your pocket.
7 Easy-To-Follow Tricks To Soften Cracked Heels
1. Use Heel Balms
Heel balms are thick moisturisers made specifically for cracked heels. These balms moisturise, exfoliate the dead skin cells, and thereby soften the affected areas. Invest in heel balms with salicylic acid and alpha-hydroxy acid and can be easily found at your closest drugstore.
2. Exfoliate The Feet Regularly
The dead skin cells around the cracked heels need to be removed regularly for softer feet. Soak your feet in lukewarm water for around 15 to 20 minutes and then with the help of a foot scrubber or pumice stone, remove the hardened skin. Apply the heel balm only after exfoliating the affected area.
3. Use Honey
Honey is a great natural remedy for cracked heels. Due to its antibacterial and antimicrobial properties, honey doesn't just moisturise but keeps infections away too. Honey can either be applied as a scrub after exfoliation or be left overnight as a foot mask.
4. Use Liquid Bandage
Spray or liquid bandages can be an effective remedy for cracked heels. They create a protective layer over the affected heels thus not letting dirt and grime enter the cracks. Using the bandages can reduce the wounds and help in softening the cracks.
5. Use Closed-Back Footwear
It is advisable to use closed-back footwear, shoes, and sandals, at least during the winter season. Open footwear exposes the dry heels to dry weather and dust which can worsen the situation or it is advised to wear socks with open footwear instead.
6. Apply Coconut Oil Before Bed
Known for its antifungal and antibacterial properties, coconut oil acts as a great moisturising agent for cracked heels that keep infections at bay.
7. Wear Socks To Bed
After moisturising your feet, it is advisable to wear antifungal socks or moisturising socks to not just keep the feet warm but moisturised all through the night. Skin repairs overnight and highly moisturised and covered feet are your simple solution to happy feet.
Please visit a dermatologist in case of extremely dry cracked heels or before using a product.