Been wondering how to get thick hair? First things first. Nothing comes easy unless you are willing to put in some time and effort. Long, thick and radiant hair is not just what dreams are all about; you can make it a reality by following a regular hair care routine. The reason why our hair loses its beauty, strength and texture is when we fail to provide it with the necessary nourishment and nutrients. These are all signs of your negligence in taking care of your hair. But you can very much change that and work towards making your hair thick and radiant by following simple steps.
Effective Ways To Get Thick Hair
Start from the root of the issue. The reason why most of us suffer from dull hair, thinning or hair fall is because of various factors - unhealthy diet and lifestyle, using excessive hair products and styling tools, lack of nourishment, negligence to meet your hair care needs, pollution or even genetics. But like they say that there's nothing that some TLC can't fix, so that's exactly what you need to do to bring life back to your hair. And you can take help from a handful of natural ingredients that are known to promote hair growth. Take a look:
1. Castor Oil
Castor oil has been in use in beauty remedies for ages. It is one of the most popular ingredients when it comes to boosting hair growth naturally. This thick and sticky oil extracted from seeds called castor beans, comes with a host of medicinal properties. Being a rich source of omega fatty acids, it proves to be an excellent moisturiser for the skin and hair. Use it as a hair oil to massage your head and provide intense hydration to your hair follicles, strengthen the roots and prevent breakage. Plus it has anti-inflammatory properties that help prevent infections and common scalp conditions like dandruff, flaky skin, etc.
2. Onion Juice
The thought of using onions on your hair maybe repelling, but no pain then no gain. Onions have anti-microbial and anti-inflammatory properties that help keep scalp problems at bay while providing support to the hair to grow in strength and number. Moreover, onions are a great source of sulphur, which is one of the main components of the hair protein keratin. So regular use of onions in the form of onion juice or hair oil can provide intense nourishment to the scalp, stimulate hair growth, strengthen hair roots and reduce hair loss.
(Also read: 9 Amazing Onion Hair Oils To Help Boost Hair Growth)
It's no secret that eggs are amazing for hair growth and nourishment. Since ages, it has been commonly used in natural beauty remedies to meet hair care requirements. Eggs work wonders for the hair because it is loaded with proteins, minerals and vitamin B-complex, particularly biotin, that are essential nutrients. They help prevent hair fall by stimulating hair growth and improving hair volume and texture. Both the yolk and egg white contribute to strengthening and conditioning the hair. So if you have been facing hair fall issues or thin and brittle hair, it's about time you included eggs in your beauty regime to take care of your hair the natural way.
You can make a hydrating hair mask by combining eggs with other ingredients like curd, bananas and honey.
(Also read: Is It Safe To Eat Raw Eggs?)
4. Methi Seeds
Another kitchen ingredient that works effectively when it comes to keeping a check on hair fall and boosting hair growth is methi seeds or fenugreek. It is a great source of protein, iron and nicotinic acid that work to strengthen hair shafts, along with the hormone antecedent that improves hair growth and helps in rebuilding the hair follicles. Its natural oil is known to moisturise the hair to bring back lustre and bounce while preventing hair breakage. The best way to use it is to soak the seeds overnight and then make a paste to apply as a mask on your scalp.
5. Amla Or Indian Gooseberry
From Ayurveda to Indian households, amla is one of the most valuable ingredients that is known for its numerous medicinal properties. Being a great source of antioxidants, vitamins, minerals and amino acids, it works effectively to strengthen the hair from the roots, provide deep conditioning and help you get long, thick hair. You can use fresh amla juice or even readily available amla powder to use as a hair mask. It also works well when combined with other hair nourishing ingredients like curd, shikakai powder, eggs, etc.
Tips To Follow To Get Thick Hair
Besides using the above mentioned ingredients in your hair care routine, it is crucial to follow a healthy diet and lifestyle. Most often we don't realise but sugary treats and high calorie foods not only had kilos on the weighing scale, but affect the body in various ways - from hampering heart health to even causing hair problems like thinning and hair fall. Make it a point to use chemical free products, get regular head massages to stimulate blood circulation, take time out to follow a regular hair care routine - just shampooing and conditioning is not enough.