While we go to lengths for flawless skin, we tend to forget the power of beautiful, sparkling white teeth. Your gorgeous smile with perfect, white teeth can make your everyday look fabulous. In the last few years, we as individuals have been obsessed with white teeth and have embraced dental treatments that help us in this regard. However, most whitening products use chemicals to bleach your teeth, which concerns many people. If you're looking to whiten your teeth, you do have some alternatives to conventional methods. A very important point that must be taken seriously is that for at-home whitening, if products are used incorrectly or for too much time, it may be harmful for your dental health. One should also remember that these aren't permanent dental solutions. If you're seeking more traditional ways of going a shade lighter, then we've got some remedies for you.
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Simple Methods On How To Whiten Your Teeth At Home
1. Oil-Pulling Method
This method is meant to improve oral hygiene and remove toxins from the body. It involves swishing oil around in your mouth to remove bacteria. You can try it with high quality, organic coconut oil. Then, rinse your mouth with water and drink a full glass of water. Follow it with brushing your teeth.
2. By Apple Cider Vinegar
Well, apple cider vinegar is a multi-purpose product. Give your teeth a nice rub with apple cider vinegar and then rinse off thoroughly. You can also make a mouthwash by mixing 2 teaspoons of apple cider vinegar with 6 ounces of water. Doing this religiously may help you to a great extent in getting pearly whites.
3. Fruit Peels
The peels of fruits like banana or orange that are rich in manganese, potassium and citrus content can help whiten your teeth. Gently rub the fruit peels on your teeth for about 2 minutes. Make sure to thoroughly rinse out your mouth and brush your teeth afterwards.
4. With Baking Soda
Mix very little baking soda with water and pour it over your toothbrush before you start brushing. Or apply it using your fingertips and leave it on for about 1 minute. Baking soda can work wonders for your teeth but be sure to use it sparingly or it can erode the enamel.
5. Activated Charcoal
You can use activated charcoal to remove stains from your teeth. It's believed that charcoal can remove pigments and stains from your teeth. There are numerous kinds of toothpaste that contain activated charcoal and claim to whiten teeth.
6. Eating Clean
It's said that eating raw fruits and vegetables with a high-water content can help to keep your teeth healthy. The water content helps to cleanse your teeth and gums of plaque and bacteria that lead to yellow teeth.
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