When searching for the right skin care routine for yourself, it's important to keep a few factors in mind. Your age being most important, the season you're in and finally, your lifestyle. As winter approaches, it's necessary to find a routine that takes these factors into consideration to give you a regimen that cares for your skin through the harsh months. So if you're a 30-something woman who is searching for a winter skin care routine, you've come to the right place because here's what you need to do.
1. Don't Forget Your Eyes
At this point, signs of ageing have probably begun creeping into your eye area through fine lines and crow's feet. To keep the skin taut, opt for a reliable eye cream like the SebaMed Anti-Ageing Q10 Lifting Eye Cream and use it regularly. While your eyes may not have been a concern in your 20's, now they should in order to keep their appearance bright and refreshed.
2. Always Protect
Just because it's winter, doesn't mean the sun won't shine (unless you're in Antarctica, of course). The sun will still shine brightly on days when the clouds clear and your skin will still need to be protected from it. So make sure you still keep using your sunscreen religiously even through winter.
3. Moisturising Is Key
Moisturising one's skin has always been an important step, at any age. But in your 30's, as your skin begins to lose collagen and sag quicker, it's even more important to moisturise with the right ingredients like the Elemental Herbology Cell Active Rejuvenation Age Support Facial Moisturiser which is filled with actives, Vitamin C, bio-oils and a 24 moisturising complex. The right product will hydrate while keeping your skin smooth and firm.
4. Night Is the Best Time
The night isn't just the best time to catch up on your sleep - it's also the time of the day when your skin winds down to begin regenerating damaged skin cells. Before you hit the hay, make sure you apply a powerful serum like the Dermalogica Overnight Repair Serum so that it can work through the night to nourish and repair your skin dullness, dryness and blemishes.
5. Eat Well
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Yes, your diet affects your skin in more ways than one. This winter, make sure you are getting an adequate intake of Omega 3 and Omega 6 Fatty Acids as they enhance skin softness, texture and prevent it from drying out. You can do so by consuming avocado, edamame, nuts, seeds and tofu.
