Milk has been used in beauty regimens since the days of Cleopatra. It's been said that the ancient Egyptian queen bathed in milk because of its advantages for the skin. Just as milk is beneficial for the skin, it is also a great source of nourishment for hair. Milk helps to restore hair and make it even more beautiful and shiny. It's also far more cost-efficient since you're primarily using products, you can find in your refrigerator! The simple answer to the question "what does milk do to your hair" is that thanks to its moisturising properties, it provides hydration for your hair. But it doesn't stop there - there are lots of other milk benefits for hair.
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These Benefits Of Milk For Your Hair Are Worth It
1. Makes Your Hair Strong
It strengthens your hair. It is a supplement for building muscle mass. The topical use of whey stimulates the hair follicles. You can use a whey protein paste (whey, egg yolk, honey and water) to get healthier and shinier hair.
2. Helps Untangle Your Hair
Tangled hair is a nightmare. For those who have long hair, this is a common problem. Enriched with biotin, it is no surprise that this works wonders for dry and damaged hair as a leave-in conditioner to tame frizziness and dryness.
3. Cleanses Your Hair
Using milk as a scrub for the scalp helps in cleansing it and removing all dead and flaky skin cells. This helps the hair follicles maintain the oil balance of the hair and keeps it healthy and shining.
4. Adds Volume And Lustre
Milk is a rich source of essential nutrients which are beneficial for the hair. Applying it regularly on the scalp and hair helps in adding lustre and volume to it.
5. Works As A Natural Moisturiser
Milk is also a natural moisturiser. It can be used as a natural conditioner for hair. Towel dry your hair after cleansing it with shampoo. Now spray milk on your damp hair and allow it to absorb the milk for half an hour. Now, rinse thoroughly with water just the way you wash off your conditioner.
6. Provides Keratin To Hair
Keratin is vital for hair growth. However, keratin cannot be created without the help of calcium. As a vitamin-rich source of calcium and drinking milk regularly increases the calcium intake of the body, which internally helps in getting beautiful and silky hair.
7. Enhances Hair Growth
The vital nutrient present in milk is highly beneficial for hair. The calcium content in milk helps in preventing hair loss. The potassium, biotin and Vitamins present in it make your tresses silkier and shinier. The high content of protein in milk makes the roots of your strands stronger. Apply milk on your hair by adding it to a hair mask or just as a conditioner.
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