While turmeric lattes have only recently found popularity in Western wellness circles, here in the East they've been long-loved beverages for centuries now. Also called golden milk or haldi doodh in its most stripped down form, it's an amazing beverage to sip on before you hit the hay. Rich in antioxidants thanks to its hero ingredient turmeric, the concoction is said to boost immunity, reduce inflammation, aid digestion and even possibly improve heart health. That's reason enough for you to say cheers with this healthy cuppa before you snooze.
(Also Read: 7 Ayurvedic Products To Boost Your Immunity This Winter Season)
Make A Turmeric Latte Or Golden Milk At Home With These 8 DIY Powder Mixes
Now you can make a turmeric latte easily at home without the hassle of mixing ingredients when you have these 8 DIY powder mixes in your pantry.
1. Golden Latte Mix
The Golden Latte Mix from Minar is filled with anti-oxidants without any added colours or flavours or preservatives and is gluten-free.
2. d Alive Spiced Turmeric Latte
The d Alive Spiced Turmeric Latte is sugar-free and gluten-free without any preservatives, emulsifiers or artificial sweeteners. It includes 6 ready servings.
3. CountrySpices Turmeric Latte Blend
The CountrySpices Turmeric Latte Blend is vegan and gluten free with lakadong turmeric powder and natural black pepper powder.
4. Granules n Beans Turmeric Latte Instant Premix
The Granules n Beans Turmeric Latte Instant Premix contains 10 sachets made of spices, turmeric and jaggery.
5. Magic Golden Turmeric Powder
The Magic Golden Turmeric Powder has no added colours or preservatives. It can be had hot or cold and provides a host of benefits for the body, from boosting immunity to relieving sore throats.
6. The Spicery Spiced Turmeric Latte
The Spicery Spiced Turmeric Latte has no preservatives, artificial colours or flavours. It is prepared fresh and packed by hand in small batches.
7. Urban Platter Golden Mix Latte
The Urban Platter Golden Mix Latte is a vegan and gluten-free premix which combines coconut milk with organic turmeric powder.
8. Suhana Turmeric Latte Mix
Suhana Turmeric Latte Mix includes 10 single serve sachets and is caffeine-free and flavoured with a vast blend of spices.
To browse more beverage mixes on Amazon, click here.
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(Also Read: 5 Spices To Help You Boost Your Immunity This Flu Season)
