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Samantha Ruth Prabhu Swears By This Morning Routine To Beat Self-Doubt And Negativity

Samantha Ruth Prabhu's Hack To Block Negativity Is To "Diligently Meditate Every Day"

Why Ananya Panday Swears By The Power Of Trataka Meditation

Samantha Ruth Prabhu Says Meditation Helps Her Achieve "Calm And Peace" From Within

American Singer SZA Experiences Advanced Meditation Without Phones Or Eye Contact For A Week

Priyanka Chopra On How Learning Tai Chi To Act In The Movie Don Transformed Her Mindset

By Meditating Or Journaling, Shraddha Kapoor Believes That "Living A Balanced Life Is Non-Negotiable" For Her

Malaika Arora Gets Back Into Action "One Breath At A Time" With Meditation

Samantha Ruth Prabhu's "Good Day" Wellness Routine Includes A 5 a.m. Wake Up Call, Journaling, Sun Soaking And The Wim Hof Method. Here's Why.

How To Kickstart The Day With Yoga And Meditation, The Vaani Kapoor Way

Why It Is Important to Take A Break And Practice Meditation

A Guide To Meditation: How To Start On Breathing Exercises To Keep Calm