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Stressed? Lifestyle Coach Luke Coutinho Shares How A Simple Breathing Method Can Calm Your Mind

Can Alcohol Make You More Anxious? Here's What Studies Say

Khloe Kardashian On Having Low Self Esteem And Self Discovery: "I Started Being So Mean To Myself"

Vicky Kaushal Discusses Mental Health And Tackling Anxiety By Making It "Your Friend"

Imran Khan Opened Up About Not Being "In A Healthy Space, Emotionally Or Psychologically" When He Suffered From Depression

Ishaan Khatter Spoke About His Mental Health, Saying, "I Am An Overthinker"

Halle Bailey On Having "Severe" Postpartum Depression: "I Feel Like A Completely Different Person"

A High Earning Indian Engineer Anonymously Posts About His Struggle With Loneliness And Anxiety; Hits Home With Millennials And Gen Z

How To Go Back To Work In The New Year After The Holiday Season Without Feeling Anxious

7 Best Essential Oils For Women's Health To Stay In Check, From Menstrual Cramps To Anxiety And Migraines

6 Simple Ways To Deal With Anxiety And Keep Calm

A Working Mama's Guide To Coping With The Pandemic