Image Credit: iStock 7 Simple Home Workouts For Weight Loss
Image Credit: Pexels From burpees to squats, here are some simple home workouts that you can add to your weight loss routine
Burpees may be difficult but just so happen to be among most effective fat-burning exercises that focuses on upper and lower body simultaneously
Image Credit: iStock Planks done in the correct form strengthens the core in addition to improving posture and toning your abdominal muscles
Image Credit: iStock Jumping jacks are a good fat burning cardio-vascular exercise that can be teamed with a variation of other exercises to reap its benefits
Image Credit: iStock Skipping may seem easy but don't go by its looks and try it for yourself to see fat-burning results when done continuously
Image Credit: iStock Walking lunges don't require much space making this a convenient workout to do at home with the benefits of toning your glutes
Image Credit: iStock Bicycle crunches have multiple benefits that include calorie burning, toning the abdominal muscles and an increase in stamina
Image Credit: iStock For an advances approach, opt for side planks for a quick ab burning exercise that also gives the benefits of improved posture and balance
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