8 Easy Exercises To Stay Fit This Festive Season

With amazing serenity and high hills, Murudeshwar Beach in Karnataka is another beach attraction to visit

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With amazing serenity and high hills, Murudeshwar Beach in Karnataka is another beach attraction to visit

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Incorporate a set of lunges into your routine to strengthen your lower body, boost metabolism, and balance unhealthy eating habits

Image Credit: iStock [{ "selector": ".wjkal-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 411px))", "opacity": "50%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "50%"} ] }, { "selector": ".refxk-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ajqjg-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".zcxkf-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".kdwnj-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

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Maintain your aerobic and cardiovascular workouts with squat jumps, which are highly effective for burning calories and fat

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If you find regular push-ups challenging, try wall push-ups as an easier way to build upper body strength and promote bone health

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Going for a walk may seem ordinary, but it offers significant benefits, including improved cardiovascular and pulmonary fitness

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And for an effective abs workout, practising bicycle crunches is all you need to stay fit this festive season

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8 Easy Exercises To Stay Fit This Festive Season

With amazing serenity and high hills, Murudeshwar Beach in Karnataka is another beach attraction to visit

To stay fit during the festive season, incorporate daily hip dips, an easy exercise that helps in strengthening the muscles around the hips

With amazing serenity and high hills, Murudeshwar Beach in Karnataka is another beach attraction to visit

Planks offer an effective full-body workout while also improving your posture and enhancing balance throughout your body

Incorporate a set of lunges into your routine to strengthen your lower body, boost metabolism, and balance unhealthy eating habits

Heading 2

Hip raises are a relaxing exercise that strengthens the glutes and helps alleviate lower back pain

Maintain your aerobic and cardiovascular workouts with squat jumps, which are highly effective for burning calories and fat

If you find regular push-ups challenging, try wall push-ups as an easier way to build upper body strength and promote bone health

Going for a walk may seem ordinary, but it offers significant benefits, including improved cardiovascular and pulmonary fitness

And for an effective abs workout, practising bicycle crunches is all you need to stay fit this festive season

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PLACES TO VISIT IN INDIA IN SEPTEMBER

8 Easy Exercises To Stay Fit This Festive Season

With amazing serenity and high hills, Murudeshwar Beach in Karnataka is another beach attraction to visit

To stay fit during the festive season, incorporate daily hip dips, an easy exercise that helps in strengthening the muscles around the hips

With amazing serenity and high hills, Murudeshwar Beach in Karnataka is another beach attraction to visit

Planks offer an effective full-body workout while also improving your posture and enhancing balance throughout your body

Incorporate a set of lunges into your routine to strengthen your lower body, boost metabolism, and balance unhealthy eating habits

Heading 2

Hip raises are a relaxing exercise that strengthens the glutes and helps alleviate lower back pain

Maintain your aerobic and cardiovascular workouts with squat jumps, which are highly effective for burning calories and fat

If you find regular push-ups challenging, try wall push-ups as an easier way to build upper body strength and promote bone health

Going for a walk may seem ordinary, but it offers significant benefits, including improved cardiovascular and pulmonary fitness

And for an effective abs workout, practising bicycle crunches is all you need to stay fit this festive season

CLICK FOR MOREON TRAVEL:

SKIP-GEN TRAVEL

PLACES TO VISIT IN INDIA IN SEPTEMBER

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ON TRAVEL: