Malaika Arora practices yoga regularly, including asanas like Hanuman Danda, which enhances muscle strength
Instagram/@malaikaaroraofficial
Kareena Kapoor has famously aced the Chakrasana pose which is known to boost heart health and blood flow.
Instagram/@kareenakapoorkhan
Mom-to-be Deepika always makes the way to stay fit. Not long ago, she aced the "puppy pose" which is a slight inversion and stretches the spine, arms and abdominal muscles
Instagram/@deepikapadukone
Rakul Preet Singh and Jacky Bhagnani set couple goals with their unique yoga poses, which boosts both health and the emotional bond between the star duo
Instagram/@rakulpreet
Esha Gupta never fails to amaze us with her challenging yoga poses, from mastering the Long Leg Pose to acing the Sirsasana
Instagram/@egupta
Conquering the Scorpion pose, known to boost overall stamina, is a challenge like no other and Shilpa Shetty does it best
Instagram/@theshilpashetty
Sushmita Sen mastering this balancing posture is another example of the discipline displayed by these celebrities
Instagram/@sushmitasen47
If those weren't inspiration enough then get inspired by Alia Bhatt to add the Kapotasana to your yoga routine to enhance flexibility and core strength
Instagram/@aliaabhatt
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Instagram/@theshilpashetty
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