How To Kill Off Monday Blues

Dreading to go back to work from a fun-filled carefree weekend? Guess you're not the only one. Mondays make you feel sluggish for your upcoming workweek

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One way to kill off Monday blues is to sleep early the previous night. Getting ample amount of sleep is important to get past the weekend hangover

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Week off gives you the opportunity to do things that you are usually too busy to focus on work days. It's the best opportunity to spare some time upon yourself

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Don't leave behind self care habits you follow on the week days. Distribute your routine evenly over the week so you don't feel overburdened on a particular day

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Don't schedule a lot of tasks or meetings at the beginning of the week. Give yourself time to relax and work with a calm and peaceful mind

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Having boundaries between work and life is important. If you find yourself thinking or working on the weekends as well, you may need to take a step back

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If you have a big day coming up at work, take a look at things you need to prepare before hand so you don't feel stressed when you're at it

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Go out with colleagues on lunch or post work, indulge in convos with everyone, help others, take breaks, or take up an activity that keeps you energised and fresh

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How To Kill Off Monday Blues

Dreading to go back to work from a fun-filled carefree weekend? Guess you're not the only one. Mondays make you feel sluggish for your upcoming workweek

Thought of Week Ahead?

One way to kill off Monday blues is to sleep early the previous night. Getting ample amount of sleep is important to get past the weekend hangover

Sleep On Time

Week off gives you the opportunity to do things that you are usually too busy to focus on work days. It's the best opportunity to spare some time upon yourself

Follow Self Care

Don't leave behind self care habits you follow on the week days. Distribute your routine evenly over the week so you don't feel overburdened on a particular day

Stick To A Routine

Don't schedule a lot of tasks or meetings at the beginning of the week. Give yourself time to relax and work with a calm and peaceful mind

Avoid Over-Scheduling

Having boundaries between work and life is important. If you find yourself thinking or working on the weekends as well, you may need to take a step back

Weekend Disconnect

If you have a big day coming up at work, take a look at things you need to prepare before hand so you don't feel stressed when you're at it

Get A Head Start

Go out with colleagues on lunch or post work, indulge in convos with everyone, help others, take breaks, or take up an activity that keeps you energised and fresh

Do Something Fun

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