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4 Items You Need To Optimise Your Workout At Home

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4 Items You Need To Optimise Your Workout At Home

This will take your home workouts a step further

If you're someone who choses to exercise in the comfort of their home as opposed to a sweaty shared gym, you'll know how important the right equipment is. Not only does it add more to your workout, it'll help push your body to becoming better. For your exercise zone at home, don't miss these 4 items.

(Also Read: 3 Signs You Need To Be Working Less And Working Out More)

 

You shouldn't forget a mat for your workout because regardless of what exercise you are doing, your hands and feet need a layer of protection from the ground to keep them safe from injury.

Swirlster Says: The Iris PVC Yoga Mat is available for Rs 315 from Rs 799. Shop here.

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Mat from Iris

 

If the last time you jumped rope was back in school, we urge you to take it up again. Not only is a skipping a fun activity, it will get in your cardio for the day without being another boring routine to go through the motions with.

Swirlster Says: The Truerevo Speed Rope is available for Rs 449 from Rs 599. Shop here.

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Rope from Truerevo

 

Switch things up for yourself on the fitness meter with resistance bands. Whether you're doing squats or bicep curls, when looped around the limbs, they create more resistance to build stability further.

Swirlster Says: The RVX Mini Loop Bands Set is available for Rs 799 from Rs 1249. Shop here.

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Bands from RVX

 

An efficient way to take your exercise routine to the next level is with free weights like dumb bells or kettle bells. The addition of these adds resistance to the body, which helps build strength.

Swirlster Says: The Body Maxx Dumb Bells Kit is available for Rs 300 from Rs 1600. Shop here.

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Dumb bells from Body Maxx

 

Comments

Will you be adding these to your workout routine? Tell us in the comments.

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