With winter setting in and the temperature decreasing steadily, catching a cold or suffering from cough are some of the health problems that we all commonly face. That is because when the season changes, our body takes time to adapt and our immunity levels are not always top notch. Times like these call for putting in extra time and attention to look after yourself and boost your immunity levels. And among the various home remedies and other treatments, resorting to Ayurvedic products can help you tackle these problems naturally, sans chemicals.
Ayurvedic experts believe that the kind of food we eat is what keeps our immunity strong. Many problems in our body can occur due to weather change and to avoid such health problems, we need to take care of our overall health and diet.
So here are seven Ayurvedic products that will help you boost your immunity this winter season:
This product strengthens the immune system to help fight common cough and cold, boosts stamina and improve digestion and metabolism. It is also said to relieve stress and increase energy levels.
No one needs an introduction to Chyawanprash. This Ayurvedic product is a natural rejuvenator and immunity booster. It provides defence against respiratory problems, chronic cold and sinusitis.
Ginger kashaya, famously known as Adrak ka Kadha, is a fine blend of ginger, spices and herbs native to coastal Karnataka to create a home remedy that is known to aid in digestion and reduce the symptoms of cold, flu and cough.
Panch Tulsi drop is a natural antibiotic that can be used as a hand sanitiser, mouthwash and water purifier. Tulsi drop boosts immunity and can be used for cold and cough. It also has anti viral properties. This product is a natural extract and pure, sans added chemicals.
This Chyawanprash helps in replenishing lost vitality, increase stamina and immunity. It gives infusing fresh energy and improves general weakness.
This product contains high potency capsules that helps reduce inflammation, joint and back pain. It also claims to boost brain function, improve blood circulation and digestion, and boost immunity.
Immunoblast juice is a unique blend of curcumin, apple and mulberry that help strengthen immunity, soothes throat infection and act as a remedy for cough and cold .
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