Essential oils have different ways of working for every concern and they have always topped the list when it comes to women's health. For centuries, they have been considered a great cure. Basically, essential oils are derived from plants and hence are believed to be quite effective. From achieving healthy skin to dealing with cramps, essential oils are the best way to do so and to help you start your health journey with them, we have listed some of the best ones that are a great way to deal with your issues.
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Essential oils are a must in every wellness kit. Lavender oil is known to help with inflammation and relax the skin. It is also believed to treat anxiety, fungal infections and menstrual cramps too! It helps in calming the nerves as well.
Another one on our list happens to be basil oil. If you are dealing with tired and stressed muscles, this oil is perfect to serve the purpose of relaxing them. It is even known to relieve issues like migraines.
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3.Tea Tree Oil
An absolute favourite in the skincare world, tea tree oil is a staple in every kit. It is a go-to solution for almost every beauty woe. It helps in promoting healthy and clear skin and is also a great way to deal with allergies and respiratory issues.
4.Clary Sage Oil
This oil helps in hormonal balance and is also effective in calming the nerves. It tends to be helpful in dealing with stress and digestion.
A cooling sensation is all that we need, and this oil is perfect to give you that. It gives a natural energy boost and relaxes your muscles and nerves. It is also effective in dealing with headaches.
Apart from its beautiful fragrance, rose oil is literally the best to start your self-care session. It helps in soothing and calming your skin and improves skin health.
If you are dealing with muscle cramps, ginger oil is a great way to deal with that. It relieves anxiety and helps in treating inflammation.