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7 Ways To Treat Sore Muscles At Home

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You won't have to live with your aches and pains any longer

Whether it was caused by bending too quickly or trying new equipment in the gym, the result is the same - muscles that are sore, aching and in desperate need of recovery. Fortunately, there are few ways to bring relief instantly in the comfort of your home. While a doctor can assist you if you experience pain over a prolonged period of time, these 7 products can also reduce the ache and inflammation of sharp pain or sore muscles.

(Also Read: 8 Massage Oils To Soothe And Bring Relief To Your Body)

The Electroprime Muscle Roller Stick is a stick with three embossed knobs that can be rolled over sore areas of the body.

The Forever Living Aloe Heat Lotion is an emollient lotion with deep heating agents which penetrates deeply to soothe tiredness.

The Lumony Water Bag is a multipurpose leak-proof water bag that can be filled with ice or hot water to hold over injured or sore areas of the body.

The Organic Ways Epsom Salt is pure magnesium sulphate that makes the perfect soak treatment which soothes and relaxes the body while bringing relief to any pain.

The Blue Nectar Pain Relief Compress Potli is made with a mix of 16 Ayurvedic herbs like neem and turmeric to bring relief to inflammation and increase blood circulation.

The Dr. Ortho Pain Relief Oil is an enriched Ayurvedic oil that treats various kinds of pain when massaged over the affected area.

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The Strauss Yoga Foam Roller is a lightweight eva foam roller that relieves tension and improves blood circulation when rolled over the body.

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Shop for more pain relief products here.


You won't have to live with your aches and pains any longer.

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