So what if you are stuck at home? You are quarantined but not constricted. If you are looking for some inspirations to start workouts at home, no one can guide you better than our Bollywood stars. Gyms are closed, swimming pools are closed and so are parks too, but you have your house to sweat it out like B-Town celebrities. If you closely follow these stars, you would have definitely come across global icon Priyanka Chopra's Instagram story on home workouts. Priyanka and her husband Nick Jonas are currently in USA and through her post she showed us how to stay active even during this coronavirus lockdown.
Nick shared a video on a social media platform where he and Priyanka were weight-lifting under the sun wearing co-ordinated black athleisure. Priyanka wore a sleeveless T-shirt and black leggings, and paired her outfit with white sneakers and chic shades. Nick was seen in grey shorts and a black sleeveless T-shirt. To get some sun protection he added a white cap. We wonder, what would be better than this to set couple workout goals?
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No pain no gain stay home and wash your hands #couplewhotraintogetherstaytogether #MrandMrsJonas #Couplegoals . . . . #nickyanka #prick #priyanka #nick #bollywood #hollywood #picnic #nyc #joejonas #priyankachopra #nickjonas #picnic #jophie #jsisters #jobros #ny #cannes #CANNES2019 #PCatCANNES #peecee #piggychops #quantico #TSIP #ifIcouldtellyoujustonething
Not just Priyanka Chopra, Bollywood's trendsetters are all busy with household chores and rigorous workout regimes. Katrina Kaif is one of them. From the beginning of this coronavirus outbreak, Katrina has been inspiring all with her home workout regime along with celebrity trainer Yasmine Karachiwala. In Reebok gym wear she has been supporting social distancing, plus keeping fit by working out on her rooftop.
#WorkoutFromHome #Part2 Since we are all practicing #SocialDistancing @yasminkarachiwala and I worked out at our homes and put the workouts together for you to do at yours. Stay home stay safe #Warmup 1.Squat with feet hip width apart - 2 sets x 25 reps 2.Squat with feet wide parallel- 2 sets x 25 reps 3.Squat with feet wide turnout- 2 sets x 25 reps 4.Squat with feet together- 2 sets x 25 reps #Workout: 1.Forward and Backward Lunge - 2 sets x 15 reps 2.In Hover, Hip Dips - 3 sets x 20 reps 3.Curtsy Lunge to Side Kick - 3 sets x 15 reps 4.Suicide Push- 3 sets x 15 reps 5.Landis or Single Leg Squat - 3 sets x 15 reps 6.Squat Jacks - 3 sets x 25 reps @reebokindia #CommittedToFitness by @isakaif
Talking about fitspiration? Please follow Malaika Arora's workout regime regularly. The diva has recently started online yoga classes named Sarva and Diva, for people to have a rejuvenated life despite being home quarantined. Malaika Arora is known for her hourglass figure and her great fitness regime. So all you people out there, take inspiration from her and prove that nothing can stop you to stay healthy and fit even during this pandemic.
We all know that actor Jacqueline Fernandez is a fitness lover. During home quarantine, she has also shared posts on yoga and various workout styles at home. From Surya Namaskaram to other yoga postures, Jacqueline is no less than a role model to trigger your fitness regime.
Let us talk about Mandira Bedi who can help you set fitness goal like a pro. How to utilise the time alone at home can be learnt from this lady. Her practical sense of workout is all you need to start a fitness routine right now. In a video shared by her, she schools us using stairs at home to do cardio exercises. From squads to push-ups, all your gym needs can be fulfilled at home if you follow Mandira's amazing style of workouts.
Last but not the least, there's also celebrity nutritionist Rujuta Diwekar who has been sharing simple workouts to do at home. In her latest post, she can be seen using doing an easy asana for back and knee pain, which is also beneficial for those sitting for long hours.
So folks, do you still think you have excuses to miss your workouts during this lockdown? Get up and follow these Bollywood celebs to stay fit even while being homebound.Comments