After the arrival of the baby, time seems to fly faster than light. How exciting it is when you see your precious one has crossed six months in a blink. Then the time comes to introduce the baby to solid foods, which are essential for their growth. Till 6 months, breastmilk is the only thing source of energy for the baby to stay healthy and protected. Then starts the process of adding solid foods that are essential to strengthen his/her bones and make them grow even faster. There may be a lot of cereals, pulses, dry fruit powders etc available in the market, but your first priority should be to check the label of those products. These baby foods should be organic, natural and free of preservatives.
Here's a roundup of 5 super-nutritious baby foods to introduce the little one to solids.
To strengthen your baby's bones here is the great calcium and fibre boost for him/her. Slurrp Farm has come up with this organic ragi and rice mix which is enriched with vital nutrients like iron, vitamins & minerals. Also, it contains real strawberry fruits for flavours, vitamin C and exciting colour to attract babies.
Your six months old baby's nutrition level can be boosted with sprouted wheat. That is why Fructus Terra made this amazing baby food which is a combination of carbohydrates, vitamin B, vitamin E, dietary fibre, anti-oxidants and essential minerals such as iron, manganese and phosphorous. But don't worry, it is easy to digest and out of all the preservatives and additives.
What can be better than moong daal khichdi for the little one? Early Foods has introduced us with a healthy mixture of organic rice and moong daal which can provide fibre, protein, minerals and carbohydrates. Easy to make and carry, this product will be a perfect choice to develop the taste buds of our little baby.
Here's an organic oatmeal mix for the baby which is loaded with fibre, vitamins and minerals. Along with the oats, it has the goodness of cumin seeds, carom seeds, asafetida, frozen dried banana and apple. It has no added sugar, salt and preservatives. Make a wise choice mommy!
Ragi is one of the most important ingredients your baby needs to grow healthier. Happa mighty grain porridge mix contains ragi, almonds, dates and a lot of love from the makers. It is a treasure trove of proteins, calcium, iron and vitamins. Also, it is gluten-free, preservative-free, low in fat and easily digestible.
So, now we hope you are sorted with the choices of the first solid foods for the baby.
(Also read: 5 Nutritious Fruit Purees For Your Little Baby)
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