The fact that Bollywood actress Jacqueline Fernandez is a fitness enthusiast is no secret. Time and again she keeps impressing us all by nailing challenging, gravity defying stunts. And she does them with such ease that it has us believing it's all too easy. If only. To stay fit and maintain those perfect curves, Jacqueline includes a diverse range of workouts in her fitness regime - from dancing and ballet to yoga and core training. One of her favourites among them clearly seems to be pole workouts, which the diva has been notching up to a whole new level of wow.
Jacqueline recently posted a picture of her on her Instagram account, where she is seen acing a pole workout like it's no big deal. Hanging upside down on a pole with the support of only her legs, the actress surely gave us all a fright but also reasons to pull up our socks and get as fit as her. Look at her go at it! That's setting next level fitness goals.
Pole exercises have become a popular pick with fitness lovers because it's not just a lot of fun but also a great full body workout. It helps in building core strength, flexibility and balance. Besides it's also one of the best ways to burn calories and forget all about stress. Jacqueline's balancing acts on the pole are indeed inspiring and we can't help but commend her for working hard and nailing each pose like a pro.
From hanging upside down and stretching out parallel to the floor to even sitting like a "yogini" on the pole, Jacqueline proves that when it comes to pole workouts, she has her best game on.
So if you have been looking out for new fun workouts to add to your fitness regime, don't forget to consider pole dancing.