So what's your fitness goal this year? Don't have one or are you struggling to commit to your workout plans because of your hectic schedule? We bet all you need is some inspiration to get back at the top of your game. Remember, as experts will always tell you, it's about getting fit rather than just losing kilos. So don't get on to crash diets and extreme workouts to only leave them all far behind within weeks. You need to be realistic, keeping in mind your body type and diet choices. And if you need an extra push, we list out these Bollywood divas who have been setting major fitness goals with their dedication and the way they have transformed over the years.
1. Malaika Arora
Right from her Chaiya Chaiya days, Malaika has been impressing everyone with her lean figure and washboard abs. Even now, she is dedicated to her fitness regime and is seen including various kinds of workouts such as Pilates, strength training, yoga, etc. Currently she has been working on her upper body, which she ignored so far because she thought she wasn't strong enough. Now she is determined to change that.
2. Sushmita Sen
Sushmita Sen's enviable physique definitely doesn't come easy. While on the ramp she looks her feminine best, back at the gym she is a mean machine. Right from boxing and gymnastics to headstands and knuckle push-ups, she doesn't it all like a pro and pushes herself to try something new regularly.
3. Mandira Bedi
A look at Mandira's abs and it can make anyone want to hit the gym. She maybe in her 40s but she has the energy of a teen, who likes to try different kinds of workouts and build her core strength. Swimming seems to be her current favourite, and she even goes upto 80 laps!
4. Disha Patani
Dance of course holds an important place in Disha Patani's workout regime. Remember her video where she danced to Ed Sheeran's Shape of You and it went viral? She is currently building on her abs and we can't wait to find out how that shapes up.
5. Sonakshi Sinha
Sonakshi Sinha's incredible weight loss journey over the years is commendable and very inspiring. From being trolled for her big frame to acing body hugging dresses now, she has proved that fitness can truly transform you. Pilates seems like her favourite kind of workout, and we regularly see her with celebrity trainer Namrata Purohit who pushes her further.
Inspired much? Brush off all that laziness and hit the gym to shape up