You have no idea that your home is a hidden treasure of beneficial ingredients. From the kitchen to your refrigerator, there are a lot of ingredients present with you to help you in various ways. Honey is one of them. You might treat it as a natural sweetener but it is way more useful than that. Honey contains a lot of antioxidants and vital nutrients like calcium, iron, magnesium copper, potassium, manganese and zinc. These all are great to boost up your diet, skin and health naturally. So folks, here we are going to talk about five amazing ways to use honey at home.
5 Ways To Make The Most Of Honey At Home
Here are the five ways you can use honey. From a healthy diet to skincare and health remedies, honey is the jack of all trades.
1. Reduces Acid Reflux
Honey contains anti-bacterial and anti-fungal agents that are great to boost your gastrointestinal system. By keeping the bacterial interference at bay, it helps in digestion well. Honey can also help reduce acid reflux. Take 1 teaspoon of honey and mix it in a glass of lukewarm water.
2. Great For Skin And Hair
Honey has a lot of benefits for your skin and hair. It is not just a natural moisturiser but it is loaded with many skin benefits. To tackle dull, dry skin or acne, honey works wonderfully. Whatever skin pack you use, adding a spoon of honey will prove to be beneficial. For the hair, it helps in reducing dandruff naturally. You can use 2 tablespoons of honey with 1 egg white to make a hair pack. Apply it on your scalp as a pre-wash hair mask.
3. A Better Substitute For Artificial Sugar
Honey is considered to be a better choice rather than refined sugar. Honey contains a lot of antioxidants which lowers the risk of cardiac issues as well as high blood pressure. To use it, you can have it with a cup of green tea regularly.
4. Reduces Sore Throat, Nausea And Cold
A common cold and sore throat remedy in most Indian households is honey. Its anti-bacterial properties can help reduce throat infection and cold. It is also known to curb nausea effectively. You just have to drink a solution of 1 tablespoon honey and ginger in water.
5. Reduces Hangover
What can be worse than a hangover? The sweetness present in honey helps the body to trigger its metabolism and prevent sudden changes in blood sugar level. Also, it minimises the side effects of alcohol consumption. You can drink a glass of honey water to tackle hangover.
So people, have honey stored at your home to make the most of its goodness.