Essential oil has a great reputation in the world of skincare but its benefits aren't restricted to it alone. It also plays a key role in aromatherapy and wellness, which is why you see diffusers steaming delightful scents when you go to the spa. Oil can do than just smell good though. Shubhika Jain, who is the Founder and CEO of Ras Luxury Oils says that there's an oil for every ailment. Keep reading as she exemplifies the virtues of nutmeg and rosehip oil as well as reveals a blend for your pain worries.
(Also Read: This Winter, Shield Your Skin With Enriching Jojoba Oil. 7 Top Picks)
1. Nutmeg Oil
With a warm spicy aroma and woody notes, it can help ease digestive problems as well as muscular aches and arthritic pains.
Benefits:
Its anti-inflammation properties ease swelling and joint pains.
It helps treating depression and anxiety.
It can ease menstrual cramps.
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Usage Of Nutmeg Oil
Use it as a diffuser oil by adding a few drops with water to an essential oil burner. For application on skin and hair, dilute with Argan, almond or any other carrier oil. Add 1-2 drops of the essential oil to a teaspoon of your chosen carrier oil, blend well and use as required.
DIY Pain Relief Oil Blend
20 drops of nutmeg essential oil
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10 drops of peppermint essential oil
ADVERTISEMENT100ml of carrier oil such as almond, sesame, coconut or jojoba
2. Rosehip Oil
Rosehip oil is rich in vitamin C, vitamin A and antioxidants that nourish the skin. Full of essential fatty acids, it also helps reduce dark spots, scars and blemishes.
Benefits:
It reduces hyper pigmentation.
It reduces formation of black heels and fights acne.
It protects and repairs UV damage as well as brightens the complexion.
Usage Of Rosehip Oil
Take a few drops on your palm and rub to warm it up. It can be used to reduce stretch marks from skin. It also makes hair softer, silkier and shinier. It conditions the hair, helps treat split ends and tames frizz. Massage your body thoroughly with a generous amount of oil in circular motions until absorbed. Massage a few drops on your scalp with the tip of your fingers to smooth the length of your hair. Use it as a carrier oil with aromatic essential oils that are too potent to use directly on the skin. Add 15-20 drops of essential oil of your choice to 100 ml of rosehip oil.
With inputs from IANS
(Also Read: 9 Nourishing Almond Oils To Keep Your Hair Gorgeous)
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