Dayle Pereira
The modern generation is increasingly becoming reliant on processed foods, a sedentary lifestyle and their smartphones; which is why celebrating World Health Day is even more important. Without good health, everything else ceases to exist so it's the perfect day to pledge to continually care for your body, mind and spirit. From your mental health to food habits, each of them contributes in numerous ways to your body so before World Health Day on April 7, 2019, transform your health with these 6 products.
(Also Read: How To Boost Your Metabolism In 5 Ways)
For Your Air
Air pollution is a recurring concern, which an air purifier can help with. The Dyson Pure Cool Air Purifier senses and reports air quality levels on its screen and app. It has patented Air Multiplier technology that projects litres of pure air in a room in seconds, ensures proper circulation and captures ultra-fine particles and allergens.
For Your Digestion
You may not think much of your gut but it's the caretaker of your entire digestive system, so you better treat it right and feed it with probiotics that regulate it. The Yakult Probiotic Health drink contains a probiotic strain that helps improve digestion and build immunity.
For Your Mind
Feeling boxed-in and wired constantly is a side-effect of our digital generation. You can give your mind a break when you take up reading, which can be done on the Kindle Paperwhite 10th Gen. It has 32GB of storage, a waterproof display with a backlight and supports WiFi + Free 4G LTE.
For Your Body
Concerned about your weight but still can't stay away from fried foods? Then change the way you cook with the Philips HD9220 Air Fryer. It can fry, bake, grill and roast using up to 80 percent less oil with settings for temperature and time.
For Your Fitness
The simplest way to increase physical activity is with a walk. To know how a walk affects your body, strap the GOQii Stride Fitness Tracker to your shoe and get going. It tracks steps and calories burned as well as provides expert fitness input with Android and iOS devices.
For Your Fluid Levels
If you need yet another reminder, water truly is life. Your skin, your digestion, your mind and so much more benefit from adequate fluid intake so make sure you're getting enough of it with the Indian Art Villa Copper Bottle. Water stored in copper vessels is said to have numerous health benefits and this bottle is also joint-free and leak-proof to travel with.
For more healthy gadgets to improve your life, check these out.
Comments
Now get ready to take your health in the right direction.
