If you are looking for a way to turn your regular glass of water into an energy-packed one, detox drinks are the best way to do so. While we can have a detox drink anytime of the day but the real reason for drinking them on empty stomach in the morning is that they help in flushing out toxins and also is a great way to increase metabolism which makes you feel energetic throughout the day. Whether you are looking to up your detox game or want to add a step to your weight loss journey, these detox drinks are a must. From the goodness of honey, lemon to cinnamon and more ingredients, you can maintain a healthy body balance with these drinks to be consumed on empty stomach. It is about time you upgrade your hydrating game with the best detox drinks so read on for what they are.
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These Detox Drinks Are The First Thing You Should Be Having In The Morning
1. Cumin Water
We are often on the lookout for detox drinks that come with multiple benefits and this one will surely become your go-to drink for your routine. Lemon is known to help in improving digestion and cumin seeds are a great way improve metabolism. For this drink, soak cumin seeds overnight, then boil the water along with the seeds. Once the water starts boiling, drain out the seeds and add some lemon to the same. Your drink is ready!
2. Amla Water
Amla is known for improving the digestive system and adding it to your routine will be beneficial. In lukewarm water, add 2 spoons of amla juice, 2 spoons of aloe vera juice and a spoon of apple cider vinegar along with a small spoon of honey. This could be your ideal drink for detox every morning.
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3. Fenugreek Water
We all have heard about this one and the hype is quite worth it. Fenugreek comes with endless medicinal properties which eventually helps in maintaining a healthy body balance. For this drink, you need to soak fenugreek seeds overnight and then drain the water next morning and drink it.
4. Lemon And Honey Water
Another famous one that we all have been aware about. Lemon is rich in antioxidants which helps in the detoxification process. This one is quite simple. Add a spoon of honey and half a lemon to lukewarm water and your detox drink is all ready.
5. Cinnamon Water
Here's another one that you can add to your routine. Cinnamon helps in fat loss and hence is known to be a great ingredient for detox. Boil 2 pinches of cinnamon in water on medium flame and once it boils, drain the water and then add a spoon of lemon to it.
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