Summer, while being a great time of the year to explore the outdoors, also presents some unique challenges when it comes to staying on track with fitness goals. With warmer temperatures, vacations, and outdoor events, it can be tempting to take a break from your exercise routine. However, staying committed to your fitness goals is crucial to maintaining your overall health and well-being. If you are in search of fitness inspiration, you need to look no further than your favourite Bollywood celebrities this season. From pilates to yoga, our Bollywood stars often share their workout routines on social media for their fans to draw motivation from and emulate. Here are five Bollywood stars known for setting fitness goals and a peek into their workout routine.
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1. Sara Ali Khan
Sara Ali Khan, who underwent a major physical transformation before joining the industry, is now a fitness junkie. From cardio-heavy workouts like walking, cycling, and treadmill exercises to yoga, the actress does it all. She also has a special affinity for Pilates as it helps with balanced muscle development, flexibility, and strength, and challenges the body's stability.
2. Disha Patani
Disha Patani is one of the fittest actors in the country today. The actor often shares videos of herself pulling off a range of exercises routines and forms, including kickboxing and parkour. She also often shares videos of her practicing gymnastics, weight training, and cardio routines. Disha Patani also practices a fair bit of dancing.
3. Shilpa Shetty
Shilpa Shetty is so well-known for her fitness routines that she has dedicated entire videos and even written a book on health and well-being. In addition to going to the gym, Shilpa Shetty swears by yoga.The actress often shares pictures and videos of her performing various poses and even explains the benefits of the asanas to her fans.
4. Malaika Arora
Malaika Arora is one of the fittest celebrities in the country today. Like Shilpa, Malaika Arora too believes in the benefits of yoga and often shares pictures and videos educating fans about the benefits of exercise and staying fit. She also shares videos breaking down complex exercises, while elucidating the benefits of the poses on the mind and body.
5. Rakul Preet Singh
It is a well-known fact that Rakul Preet Singh swears by her fitness routine and workout schedule. Rakul too engages in a range of exercise forms including aerial yoga, skipping, kickboxing, trekking, and even cycling. Given that she is a nature lover, the actress also enjoys trekking and walking, and adds it often to her routine.
Tell us whose fitness mantra resonates the most with you.Comments
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