You must be living under a rock, if you haven't heard Karan Aujla's song Tauba Tauba from the film Bad Newz. The video features killer dance moves by Vicky Kaushal. While everyone else is busy imitating Vicky's steps, Karishma Tanna takes a different approach and uploads a fitness video to Tauba Tauba. In the Instagram clip, we get a sneak peek of Karishma's impressive cardio session. First, she combines cross-body dumbbell exercises with dumbbell squats and jumps. Then, she places both hands on dumbbells positioned on the floor. With her legs straight and her core engaged, she lifts her body up, maintaining a steady sitting position as she works her arms and upper body. A few seconds later, the star mixes single-leg raises with mountain climbers. Oh, and did we mention, Karishma's black outfit and white cap and shoes are setting gymwear goals? In the caption, the actress wrote, “Since I tried to do the Tauba Tauba step, totally failed.. so this is my version of the song..”
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Karishma Tanna's fitness regime is truly motivating. From yoga to dance, the actress does it all. Not too long ago, Karishma uploaded a video of herself dancing passionately to the song Zara Sa Jhoom Loon Main. In the video, she is accompanied by dance coach Pooja Kale. In her caption, Karishma opens up about her knee pain and her deep love for dance. She says, “Dancing has always been my passion, my escape, and my joy. There's nothing like the feeling of losing myself in the music and moving freely. Unfortunately, my knee pain has made it hard for me to dance like I used to. It's been tough adjusting, but I'm focusing on healing and staying positive. Couldn't stop myself from this one. After a long long time danced my heart out. Lemme know in ur comments how it was.”
Before that, Karishma Tanna issued a "flexibility challenge" to her Instagram followers. In the video, she places her hand on a wall at shoulder height and smoothly manoeuvres her body underneath her arm without moving her hand. Check it out:
Karishma Tanna's Instagram handle is undeniably a great source of fitness inspiration.
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