Fitness has been a core part of Taapsee Pannu's life. From challenging her body with the many athletic roles to indulging in new workout routines to keep up with her build, the actress has never failed to impress us with her incredible dedication. Recently, the actress yet again raise the bar high for weekend fitness as she shared her workout video on Instagram. She posted a video of herself indulging in a solid aerial yoga session that indeed seemed like the fittest way to kickstart the weekend. Aerial yoga is known to improve core strength and stability while improving flexibility. Taapsee was seen per morning various exercises with the cloth hanging from the ceiling. From stretching to advanced versions of workouts, the actress set fitness goals like a pro. Most of the exercises she did are known to open up the muscles and work on the core while improving overall posture.
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Taapsee Pannu's approach towards fitness is a mix of all but aerial yoga dominates most of her workout sessions. She indeed is changing the way a regular day workout looks like. The actress has always been consistent with her movement and daily exercise. Her holistic advance to health is worth taking notes from. Previously, she gave us a glimpse of her incredible fitness routine with an aerial yoga session. To create the posture, she wrapped one leg around a piece of cloth hanging from the ceiling and bent the other leg and touched her toes with both hands. She wrote, "Somedays the world feels better upside down."
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CommentsTaapsee Pannu's fitness mantra is meant to dish out motivation
