Been trying to follow a healthy diet? Eating healthy is not a tough task. It's all about making the right food choices so that you can make the most of the nutrition-packed ingredients available naturally. One of easy steps to eating healthy is to switch your regular whole wheat flour with a range of other nutritious substitutes from time to time. Wondering which ones? We have listed down seven organic flours that you can use to make rotis, parathas and even in baking! Have a look:
Pick this healthy flour to boost your daily nutrition dose. Jowar or sorghum can be used to make rotis as well as in baking and other treats.
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This 100 percent certified organic ragi flour is made from the finest quality ragi sourced from certified organic farms across India.
Rich in fiber and natural protein, amaranth flour is also known for its anti-inflammatory properties. Replace wheat flour with this healthy flour.
Bajra is a long-acting source of energy that keeps you full for a longer time. It is also touted to be a weight loss food.
Many of barley's health benefits come from it being an excellent source of dietary fiber. It also contains other essential minerals, including magnesium, manganese, and selenium.
Considered to be a summer cooler, sattu flour is commonly used in making a sherbet or stuffed parathas.
Quinoa flour is protein rich, light on the stomach and versatile in nature. This pack is processed using ecologically and sustainable farming methods.
Switch to a healthy and nutritious diet with these flour options.Comments
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