It's fair to say that keto is no longer a passing fad. The diet, which is defined by low-carb and high-fat food intake, has found a following of tens of thousands, often including fitness trainers and enthusiasts. Like any other diet, switching to keto means making plenty of changes, especially to what is stored in your kitchen. If you're starting a keto diet or are already an ardent follower, then add these 8 essential kitchen items to your pantry right away.
(Also Read: Eat Right: 7 Organic Flour To Add To Your Diet)
The Ketofy Keto Coffee Mix is a completely natural, vegetarian and gluten-free soluble coffee beverage mix that can also be used in smoothies, shakes and cakes.
The Disano Natural Unsweetened Peanut Butter is made with 30% more protein and contains no gluten, added salt or sugars, preservatives or trans fats.
The Ketofy Keto Pancake Mix includes plant protein, seeds, cocoa, natural mango extract and more for a gluten and sugar free treat.
The Keto Chocolate will be the guilt-free dessert you've always wanted which is sugar-free and made of 60% dark chocolate, whey protein and hazelnuts.
The NutroActive Lipoquick Power is a low carb and high protein meal replacement powder that can be prepared with milk, yogurt, water or buttermilk.
The Ketofy Keto Dosa Mix is low in carbohydrates and high in proteins and fats like coconut fibre, flax seeds and almond to make dosa, chilla or pakoda.
The Ketofuel Drinking Chocolate is keto compliant full fat drinking chocolate without artificial colours, flavours or preservatives.
The NutroActive Keto Atta will replace an Indian diet staple with this low carb variant containing coconut, almond and flax seeds.
Shop for more keto foods here.
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Before your diet begins, add these to your kitchen.