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Jet Skiing Has Many Fitness Benefits. Ask Sara Tendulkar, Who Just Tried It In Australia

Follow Malaika Arora's Guide To The Prithvi Namaskara Yoga Asana For Increased Core Strength And Mobility

Take Notes From Shilpa Shetty's Single-Leg Bridge Drive Exercise To Get Stronger Glutes And Hamstrings

Whether "Training Hard Or Hardly Training" Alaya Furniturewalla's Anantasana Was Pure Perfection

Esha Gupta Lunges Into The Week With An Incredible Lower Body Workout

You Will Surely Feel Your Glutes Burn In A Good Way If You Follow Disha Patani's Weighted Squats

Nupur Shikhare Finishing A Triathlon Just Unlocked A New Fitness Goal

Zareen Khan's Intense Banded Pull-Up Workout Will Leave Your Arms The Good Kind Of Sore

Hina Khan Is "Committed" To Getting Stronger For Herself In A New Workout Video

Malaika Arora's Power-Packed Cardio Workout Will Keep You Going Throughout The Week

Karishma Tanna's "Energy Was Low" But Her Weighted Workout Was High On Impact

Even The Rains Couldn't Stop Ankita Konwar From Heading To Her Running Workout

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