Wamiqa Gabbi loves to get her hands dirty or at least with this fun-filled activity seen on her latest Instagram post. The actress seems to have chosen the wellness path in the form of pottery. She has managed to get into a composed state of mind by learning the art of pottery, which is often considered a calming and healing activity. Your body and mind work in perfect harmony as you spin clay. It relieves your mind and frees your thoughts from external concerns. It is also a hack for slow living, which means making meaningful and mindful lifestyle choices by adopting a slow lifestyle. Wamiqa got on behind the ceramics wheel to try her hand at pottery. In an Instagram post, the actress shared a video of herself experimenting with clay. The clip starts with Wamiqa getting her hands wet and giving shapes to the clay using different equipment. In the end, she is left with a small clay pot, made by herself. The caption of her post read, "Yesterday was #NationalLazyDay and your Premiqa was too lazy to post this yesterday." See the full video here.
Although there are too many advantages of slow living, most of them fall into five major categories.
1. Healthier Life
Many of us associate being outside and taking in the splendour of nature with a tranquil, slower way of life. Moving around will raise your heart rate, boost your energy and attitude, and supply you with all the Vitamin D you require from the lovely sun.
2. Less Stress
People who live slower typically breathe deeper, are more at ease, and don't feel as hurried. One of the best ways to psychologically unwind and put the stress in the past is to take some time to appreciate what is around you.
3. Better Relationships
Anxiety and stress may severely damage any kind of connection, be it with your partner, your child, a coworker, etc. For you to feel balanced and content, these relationships must all function well with one another without excess stress and anxiety.
4. Better Productivity
It might seem counterintuitive to slow down in order to be more productive. Still, error-free results can be achieved by focusing on one activity at a time and setting realistic targets instead of lofty ones. Productivity rises when you work on a job at the appropriate pace rather than hurrying it.
5. Personal growth
A slower lifestyle removes outside distractions so you can spend more time on your favourite pastimes and relaxing pursuits. It expands your creative potential, allowing you to pursue your passion, open doors to fresh insights, and ultimately aid in personal development.
CommentsAlso Read: Wamiqa Gabbi's Lehengas Made A Royal Entry On The Cover Of Khush Magazine
