Ageing like a fine wine, Milind Soman is an inspiration with his fitness game. For the model-turned-actor, shattering records with running seems like a cakewalk. Milind, who is an athlete, champion swimmer, model, marathon runner and actor, already has many feathers in his hat and adding another one does not seem like a tough task for him. The actor recently participated in the Sydney Marathon, where the fitness enthusiast ran for 42 kilometres. The run route included some iconic places like Opera House and Harbour Bridge.
In a post today he shared what the experience meant to him, The caption read, "Sydney was hot !!!! @sydney_marathon is a candidate to become a world major, and the organizers did all they could to make the experience super special for all participants The route is spectacularly pretty, tough and hilly, passing historic and iconic Sydney sights and finally ending at the gorgeous Sydney Opera house. The heat was unexpected and unusual for the time of year, more than 30°c, but that's what a marathon means, facing the unexpected and difficult, but not giving up and persevering till the end. A Big thank you to the Marathon organizers for inviting us and congratulations to the thousands who ran, because all who run - WIN!!!!!!! I might be back next year for this fabulous race, so would anyone like to join for the 42k, 21k or 10k ???
Earlier, The Four More Shots Please! star shared the video of him on Instagram in which he crossed the finishing line in the trademark gesture. In the clip, Milind was seen running barefoot with the tricolour in his hand. If you are still on the lookout for some motivation today, all you have to do is watch this clip.
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So how does the star keep up? Simple, Milind Soman takes his love for fitness quite seriously and trains every day. Whether steep terrain or freezing water, nothing can stop Milind from achieving his fitness goals. On the occasion of Janmashtami, the actor shared a video of himself swimming one kilometre non-stop. While Milind claimed that he tried it after a long time, he achieved the feat in just 24 minutes.
Trust Milind Soman to make any place appropriate for running and running on a beach is a part of his daily routine. Through his caption, the actor revealed that while many believe that running on the sand is good for joints, if you do so there is also the risk of an injury. His caption read, “Above the water or below, Sipadan is amazing… Most people think that running in the sand is better for joints, but if your core is not strong enough to maintain posture and form on a soft surface, the risk of injury might actually increase…”
Also Read: Milind Soman's Guide On How To Keep Your Fitness Game On
The actor loves to take up challenges by levelling up the exercises by a notch. Like advancing the regular push ups into plyometric push ups. Indeed, it was an intense
Milind Soman's Instagram seems like the best place to take some fitness inspiration.
