When talking about Bollywood fitness enthusiasts, Bipasha Basu cannot be missed. The 00s actress has always projected a strong and svelte physique onscreen and now, as a new mother, she doesn't aim to change much. As Basu is embracing every moment of motherhood, she is also making sure to rebuild a stronger self as she embarks on a journey to get back to her form. Currently vacationing with her family, the actress is making sure not to miss her workout. In a recent video, Bipasha was seen serving us some much-needed fitness goals as she did strength training using a wall. The actress bent into a handstand and used the support for leg and core movements. She posted it with the caption, "What a struggle it is ... nevertheless we have to train hard and achieve our goals".
In the past, Bipasha Basu has also been seen doing yoga to strengthen her body. Yoga can include equipment too and the fitness enthusiast shows us how it is done. She was seen using the yoga wheel which involves back-and-forth movement. This helps in relieving back pain and strengthening it.
Bipasha Basu never misses a chance to keep up with her fitness regimen. From her intense workouts to her yoga sessions, she has been quite an inspiration. Not so long ago, she gave fitness aficionados a dose of motivation when she posted a video of herself doing squats. Basically, this workout focuses on toning the lower body and strengthens the leg muscles.
Bipasha Basu and her fitness routine are one to bookmark to kick off your fitness journey. She shared another video as she was seen doing different exercises. She mentioned in the video that she had to work a lot on her legs to strengthen her knees.
Keep going strong and inspiring us, Bipasha!Comments