Attention folks. Rashmika Mandanna is back with her workout video and how. The actress, who makes her rigorous workout sessions appear like a cakewalk, has made a confession. Rashmika hasn't been consistent with exercise for 4-5 months. In addition, she didn't upload her workout videos. Now, the actress has assured her Instagram family that they will get to see “a lot more of these videos so that somewhere”. On Thursday, Rashmika dropped a reel of herself, wherein she was seen balancing her lower body on her shoulders. Testing her core strength, the actress slowly brings her feet down, without dropping it instantly. The exercise improves the lower body stability and improves the balancing power of the core. Sharing the clip, Rashmika wrote, “It's been a while since I've shared a workout video, no? It had been almost 4/5 months since I was able to be fully consistent with my workouts ya… but now I am back at it! And now you'll be seeing a lot more of these videos so that somewhere and somehow it motivates you also…letzzzzz goooo!”
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Rashmika Mandanna's workout routine screams goals. For one of her outdoor sessions, Rashmika performed parsvakonasna, which is also called the side angle pose. This pose is amazing for strengthening the leg, stretching spines and lengthening the side body. Next, she did prapadasna—toe balance pose. For the unversed, it helps in strengthening the core, quadriceps, ankles, and knees. From exercising with a kettlebell to running sessions using a resistance band, she did it all like a total pro. Along with the clip, the actress wrote, “You know it's a good day when you've gotten a good workout in...”
Before this, Rashmika Mandanna gave her fans a sneak peek at her gym session. Sharing the clip, the actress said, “This is a video where my soul is leaving my body and coming back… He is turning me into a superhuman slowly and steadily… looking at this video makes the inner beast in me very very happy I must say…”
Rashmika Mandanna's workout sessions are nothing less than a treat for a fitness enthusiast.
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