Salma Hayek brought a whole new groove to birthday wishes through her latest Instagram entry. How, you ask? To wish Shakira on her special day, the actress posted a fitness video that was basically a dance party on a treadmill. It is not your typical birthday greeting, but who needs those when you can dance your way to fitness, right? In the clip, Salma rocked the treadmill like a dance floor maestro, busting out some seriously on-point moves to the beats of Shakira's Hips Don't Lie. The message was clear: fitness can be fun, especially when it involves shaking it off to your favourite tunes. In the caption, Salma wrote, “Happy birthday Queen Shakira, you are a musical goddess. Thank you for your music. #grateful Disclaimer: If you don't have Latin or Arab blood, don't try this at home.” Responding to Salma's video, Shakira said, “Salma you are amazing. Orgullo latino!!! Te queremos [Latin pride!!! We love you.]” Salma's birthday wish not only entertained but also highlighted the benefits of incorporating dance into fitness routines.
Not just Salma Hayek, but our Bollywood beauty Sanya Malhotra is also giving us major fitness goals with her dance-infused workout routine. In a recent gym video, Sanya grooved to the beats of Diljit Dosanjh's Hass Hass while seamlessly blending in some serious weight-lifting action. The video kicks off with Sanya breaking into dance, proving that workouts don't have to be all sweat and no swagger. Mid-dance, she effortlessly transitions to lifting weights, proving that you can have your cardio and strength training in one fabulous package. As the barbell hits the floor, Sanya doesn't miss a beat – straight back to dance mode. Now that's how you jazz up your gym session.
Cheers to breaking stereotypes and dancing the way to a happier fitness routine.Comments