Sara Ali Khan is not just an actress, she is also one of Bollywood's top fitness icons. When she is not busy filming, Sara loves inspiring her followers by posting fitness videos. Recently, she gave us a glimpse into her arm workout routine. Sara shared a video from the gym on her Instagram stories, where she was seen working out intensely. Dressed in a white crop top and green shorts, she broke a sweat while doing cable pulldowns. She executed the exercise with precision, pulling the cable down to her thighs in a smooth, controlled motion. To maintain her balance, Sara Ali Khan bent her arms at the elbows, leaned forward slightly and came down in a squat. Cable pulldowns primarily target the latissimus dorsi muscle, which runs the length of your back. Sara's workout video is enough to motivate us.
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Sara Ali Khan never says no to a good pilates workout. Earlier, she posted a video, in which she performed a controlled back press to build muscle. Her next fitness move was pilates-led variation of lunges, which helps in strengthening the legs and inner thigh muscles.
Sara Ali Khan once shared a video of herself doing weighted squats, which helps in strengthen muscles and weight loss. The clip also featured a cardio session that included cycling, cross-over and more. Cardio is good for your heart health. It also benefits your skin, joints, muscles and digestion.
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CommentsTake cues from Sara Ali Khan's fitness diaries to up your workout game.
