The new week brings a fresh start of opportunities for the next seven days. But a trip to the gym at the beginning of the week is redemption from the weekend spent eating and making merry. After touring the stunning European countryside, Sara Ali Khan redeemed herself at her pilates session with friend and celebrity coach, Namrata Purohit. Although one keeps it super brisk right after a holiday, Sara Ali Khan went pretty hard on the Cadilac with her Pilates session. It was an intense abs day for the young star and she did not disappoint. If you thought sit-ups were tough, try Sara Ali Khan's crunches upside down on the Cadila proving how strong her core must be to execute this exercise seamlessly. She then went on to tone up and strengthen her core and obliques with side plank crunches on the Pilates chair. It is certain by her facial expressions that she can feel the burn but with abs as taut and chiselled as hers, the burn sure is rewarding.
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Workouts are non-negotiable even on holiday but when she is back home, there are no excuses for Sara Ali Khan at the Pilates studio. The exercise technique is no easy task even though celebrities make it seem so. It is no surprise thus that Sara Ali Khan makes it look super easy to perform a star on the reformer. The core remains engaged as she extends her arm and leg on the reformer while balancing it. The mind and body are both at play here.
Also Read: Sara Ali Khan Works On Her Arms, Shoulders And Core All At Once With This Pilates Workout
Sara Ali Khan takes her exercises very seriously with Pilates. It is not surprising to see her burn calories on the reformer that helps her achieve the desired results - a fit physique and an active mind.
Despite the intimidating machinery, Sara Ali Khan makes Pilates look like a piece of cake. What's your excuse?
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