Fitness enthusiast and Bollywood actress Shilpa Shetty once again inspires us to stay active come rain or storm. The stunner is known for her well-toned body, which definitely takes a lot of dedication and effort to get those envious curves and washboard abs and maintain that for years. Among the various modes of workouts, Shilpa Shetty's love for yoga is no secret. She continues to inspire her fans to embrace yoga and make the most of its benefits for a happy body, mind and soul.
On her latest post on Instagram, Shilpa Shetty shared about her daily morning routine of yoga, which gives her "strength and energy to tackle with the worst". She further wrote, "Yoga has the power to instill calm and positivity in one's being, the weather made it even more conducive. Today's practice was Utkatasana and Ek Pada Utkatasana; while getting some much-needed fresh air. I particularly like this flow of asanas because not only do they strengthen & tone the lower body, but also improve balance & focus, while strengthening the lower back. This gives me a beautiful start to my day."
Also read: Shilpa Shetty And Mrunal Thakur Make Printed Salwar Suits A Festive Fashion Favourite
Swirlster Picks Workout Gear For Yoga
Fitness experts always encourage people to try various kinds of workouts to challenge the body and stay motivated. It seems Shilpa Shetty follows the same principle, as we see her trying out different kinds of exercises every now and then. Shilpa recently shared a post on National Sports Day, where you can see her trying archery. She wrote, "A child's mind and body are like wet clay. So, I believe it is imperative that we introduce our kids to as many sporting activities as is possible...".
Also read: Shilpa Shetty's Yoga Tutorial Will Relieve Back Stiffness And Improve Balance
ADVERTISEMENT
Want to find your balance? Take inspiration from Shilpa Shetty and try yoga so that you don't lose balance in these unsettling times. "There's so much uncertainty in life at this point that we need to be able to center ourselves to function normal," wrote Shilpa on another Instagram post.
Also read: From Malaika Arora To Shilpa Shetty, These Bollywood Divas Are All The Yoga Inspiration We Need
Trying to nail pull-ups? Here's how Shilpa Shetty does it.
How about group challenges for some motivation? Shilpa Shetty and Raj Kundra nailed this fitness challenge.
Keep the fitness motivation going and stay active like Shilpa Shetty.
CommentsDisclaimer: The Swirlster Picks team writes about stuff we think you'll like. Swirlster has affiliate partnerships, so we get a share of the revenue from your purchase.
