Losing around 100 strands of hair everyday is considered to be normal but losing anything more can be a point of concern. There have been numerous experiments and studies to reduce hair loss through various treatments, but a few Ayurvedic herbs hold a popularity in reducing the problem of hair loss naturally. Ayurveda is an ancient medical system which has been focusing on the holistic approach. The system focuses on concentrating on one's internal purification and herbal remedies for almost all of the concerns. Many factors contribute to hair loss such as hectic lifestyle, stressful routine, poor eating habits etc. However, Ayurvedic herbs provide the best possible nutrients for your body, making them a great ingredient for haircare and skincare products. We have a list of a few Ayurvedic herbs which are known to reduce hair fall, promote hair growth and give you a thick mane.
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Ayurvedic herbs for hair growth and nourishment
7 Ayurvedic Herbs To Reduce Hair Loss And To Promote Hair Growth
1. Bhringraj
Bhringraj has always topped the list when it comes to skincare and haircare products. The herb belongs to the sunflower family and has numerous health-promoting properties. It prevents greying of hair with its antioxidant properties. It also soothes itchy scalp with its oil content. Applying the Bhringraj oil to the scalp improves blood circulation and provides the necessary nutrients to the scalp, reducing hair loss and promoting hair growth.
2. Guduchi
Commonly called as Giloy, Guduchi is used in Ayurveda due to its healing properties. The herb has strong antioxidant properties that help in reducing hair concerns and promotes hair growth. Due to the anti-inflammatory properties, it also reduces dandruff and scalp-related ailments which also minimises hairfall to a great extent.
3. Brahmi
The Brahmi leaves are a natural Ayurvedic remedy to reduce hair loss and improve hair growth. The Brahmi oil enhances blood circulation to the scalp and provides the required oxygen to ensure healthy hair growth. It improves hair thickness and binds the proteins in the hair shaft to promote hair thickness. Thebrahmi leaves also reduce stress-related hair fall.
4. Amla
A very popular Ayurvedic ingredient, Amla has plenty of health benefits. The herb is rich in Vitamin C and prevents and treats dandruff while removing dirt and grimes from the scalp. Massaging the scalp with amla boosts blood circulation and provides the strands with the required nutrients, thus in turn promoting hair growth.
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Amla for hair growth
5. Shatavari
Shatavari is a member of the asparagus family and contains compounds which are good for your hair. It is also known for hair growth properties and supports the roots of the hair to add lustre to the mane. With its anti-inflammatory properties, Shatavari also reduces hair hair inflammation and soothes irritated scalp.
6. Methi
Fenugreek seeds or methi is a common kitchen ingredient in Indian households. Applying methi oil to the hair boosts circulation and reduces scalp issues. It also nourishes hair follicles by strengthening hair strands, preventing hair fall and hair thinning. It also boosts hair volume and density.
7. Manjistha
Also referred to as the Indian Madder, manjistha is a popular herb which promotes hair growth. The herb has antioxidant and anti-stress properties that prevents hair follicles and prevents hair loss. It also nourishes the hair follicles and shaft, keeping the strands strong and lustrous.
Include these herbs in your hair care routine after consulting your dermat for a healthy and nourished mane.
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