8 Tips To Beat NYE Party Hangovers

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Excessive alcohol consumption can lead to dehydration and contribute to a pounding headache. Drink plenty of water or electrolyte-rich beverages to keep yourself hydrated

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Opt for bananas, oranges, and leafy greens that are rich in electrolytes, which restore minerals in your body

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Drink ginger tea or raw ginger to combat nausea. This natural remedy can help you settle your stomach and alleviate uneasiness

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Add eggs to your diet post-hangover as they are a nutritional powerhouse and provide protein for sustained energy

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Ditch processed food items for whole grains, oats and brown rice that are good sources of energy and fight fatigue

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Eat avocados, nuts, and olive oil that can help in detoxification and aid in processing toxins from the body

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Coconut water is a natural hydrating agent known for its detoxification and refreshing properties that work even better during a hangover

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Clocking in a good night's sleep is important for recovery and productivity to bring in the New Year

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8 Tips To Beat NYE Party Hangovers

Excessive alcohol consumption can lead to dehydration and contribute to a pounding headache. Drink plenty of water or electrolyte-rich beverages to keep yourself hydrated

Opt for bananas, oranges, and leafy greens that are rich in electrolytes, which restore minerals in your body

Drink ginger tea or raw ginger to combat nausea. This natural remedy can help you settle your stomach and alleviate uneasiness

Add eggs to your diet post-hangover as they are a nutritional powerhouse and provide protein for sustained energy

Ditch processed food items for whole grains, oats and brown rice that are good sources of energy and fight fatigue

Eat avocados, nuts, and olive oil that can help in detoxification and aid in processing toxins from the body

Coconut water is a natural hydrating agent known for its detoxification and refreshing properties that work even better during a hangover

Clocking in a good night's sleep is important for recovery and productivity to bring in the New Year

CLICK FOR MORE
ON WELLNESS/FITNESS:

GUIDE TO MEDITATE YOURSELF

SARA ALI KHAN'S FAVOURITE PILATES EXERCISES

8 Tips To Beat NYE Party Hangovers

Excessive alcohol consumption can lead to dehydration and contribute to a pounding headache. Drink plenty of water or electrolyte-rich beverages to keep yourself hydrated

Opt for bananas, oranges, and leafy greens that are rich in electrolytes, which restore minerals in your body

Drink ginger tea or raw ginger to combat nausea. This natural remedy can help you settle your stomach and alleviate uneasiness

Add eggs to your diet post-hangover as they are a nutritional powerhouse and provide protein for sustained energy

Ditch processed food items for whole grains, oats and brown rice that are good sources of energy and fight fatigue

Eat avocados, nuts, and olive oil that can help in detoxification and aid in processing toxins from the body

Coconut water is a natural hydrating agent known for its detoxification and refreshing properties that work even better during a hangover

Clocking in a good night's sleep is important for recovery and productivity to bring in the New Year

CLICK FOR MOREON WELLNESS/FITNESS:

GUIDE TO MEDITATE YOURSELF

SARA ALI KHAN'S FAVOURITE PILATES EXERCISES

CLICK FOR MORE
ON WELLNESS/FITNESS: