World Health Day 2020 has arrived at a time when the planet is facing its worst ever pandemic in modern times. It brings to light how important one's health is and how, if you do not follow a healthy diet, active lifestyle nothing else can trump it in the long run. While Bollywood stars are known to be fitness fanatics because of the role it plays in their on-screen appearance, they can also be wonderful role models to make better lifestyle choices. While no one expects a drop in dress sizes or multi-pack abs like the celebrities, they can inspire you to simply live better, fitter and healthier.
(Also Read: After Katrina Kaif, It's Priyanka Chopra Giving Us Fitness Motivation)
Bollywood Actresses Who Are Amazing Fitness Inspirations
If your lifestyle could use a fit and fabulous role model, these Bollywood actresses will fit the bill.
1. Disha Patani
Disha's frame might be slender but it is not without strength. As a Calvin Klein ambassador and gym frequenter who deadlifts like a dream, she tops our list for good reason.
2. Sara Ali Khan
The regular sightings outside Pilates class were reason enough for Sara to be on our list. Let's not forget her candour about suffering from PCOD and her drastic body transformation despite the condition.
3. Katrina Kaif
Though new actresses enter the film industry practically every season, Katrina Kaif has managed to remain one of the fittest around town. The Reebok ambassador always shows her fit moves, in the gym and out of it.
4. Janhvi Kapoor
Besides setting fitness fashion goals when training at the celebrity studio, Janhvi has also remained fit with her incredibly light-legged and elegant dance skills which we have the pleasure of viewing ever so often.
5. Kareena Kapoor
Bollywood's OG fitspiration, Kareena has set high physique goals throughout her career, especially post her pregnancy when she made her movie comeback.
6. Shilpa Shetty
Trends may come and go but this holistic diva continues to be a wellness wonder woman. Along with eating healthy and exercising regularly, she also shows us how to live a little with her Sunday binges.
7. Jacqueline Fernandez
For Jacqueline, there's no physical activity left untouched. From pole workouts to meditation and horse riding to yoga, she's an all-rounder active icon.
Follow these celebrities for your regular dose of fitness inspiration.
(Also Read: Mallika Sherawat On The Benefits Of Yoga And The Diet Rule She Doesn't Break)
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