Bhumi Pednekar's 2024 Workout Session Includes Squats, Weightlifting And More

Bhumi Pednekar is a true blue fitness enthusiast and we can't stress that enough. Of course, the world got to witness that through her incredible weight loss journey after Dum Laga Ke Haisha. Since then it has been a constant process of improvement, with each passing day. Her routine isn't limited to any one particular physical activity. Whether it yoga, cardio or dance sessions, Bhumi loves to sweat it out in a versatile form. Thanks to her Instagram, we get a glimpse of it all. Bhumi has kickstarted her fitness routine of 2024 with a bang. The actress dropped a video of her time out in the gym and we are utterly impressed. The clip shows her indulging in a variation targeting her shoulders, legs and abs. We spotted Bhumi engaging herself in dumbbell pull-ups that helps in building arm strength. The actress also gave a whirl to goblet squat that targets your calves, glutes and quads. We also caught glimpses of Bhumi engaging in weight training and kettlebell exercises which indeed are a great way to improve overall muscles. Sharing the video, she wrote, “Slowly and steadily."

While Bhumi Pednekar is a big-time foodie, she makes sure to compensate for her gastronomical adventures with generous gym sessions. Before this, Bhumi shared a mirror selfie video of herself walking on the treadmill. For her fitness session, the actress slipped into a blue bralette and black tights. Sharing the clip, she wrote, “I ate 2 doughnuts, hormones got me.”

When we said Bhumi Pednekar loves versatility in her workout, we meant it literally. If you will not see her in the gym. You will find her in the pool, focusing on her entire body flexibility. Don't believe us? Take a look yourself.

Bhumi Pednekar often rests her faith in yoga sessions. And engaging herself in meditation is surely her favourite one. For Bhumi, the meditation process is a way of healing her mind. 

Bhumi Pednekar is giving us all the inspiration to notch up our fitness game