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It's A Casual Weekday Yoga Session Featuring Vidya Malavade's Urdhva Dhanurasana

Vidya Malavade Is Turning To These Amazing Yoga Asanas To Beat The Heat, Both "Physically And Mentally"

Vidya Malavade Switches Her Morning Yoga For An Intensive Gym Workout At The Start Of The Week

Follow Vidya Malavade's Baby Core Yoga Asana Pose To Improve Your Core Strength

Follow Vidya Malavade's 90/90 Hip Workout To Improve Your "Mobility, Stretch And Strength"

Throwback To Vidya Malavade Demonstrating This Yoga Asana For "Weight Loss And Strength Building"

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